Ep 5 - When should you try wraps?

Welcome to Nexus Unloaded Podcast.

We had a listener question come through asking when the right time is to transition from squatting in sleeves to moving into wraps and what that process could look like for a powerlifter. This leads us into a discussion on some other powerlifting and strength equipment and their utilities.

TIME STAMPS:
3:38 Nexus Podcast Rules
4:25 Deadlift for dogs updates + Client updates
11:35 Listener question
19:30 Zac's first time wearing wraps
20:30 Types of wraps + Will's first experiences
26:30 Programming styles to suit wraps
29:00 Pros and Cons
32:30 Will's knee warmers
36:30 Other equipment
41:45 Beltless training
46:08 Wrist wraps
50:50 Footwear choices + Will's foot fan
54:54 Soft suits
56:30 Wrap up

In this episode we mentioned our Beltless Training Youtube video you can watch that here. https://youtu.be/W15YJGJIuo8
Also our How To Wrap Knees Youtube video please tune in here. https://youtu.be/2vNU27PadhU

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