Weightlifting to powerlifting - ft. Brandon Accardi

Brandon is a weightlifting coach, and good friend of Nexus Performance. 
We talk over Brandon and Zac's prep for Super Total competition, and how Brandon has changed some of his models fro programming based on his experience of the Nexus Powerlifting Mentorship.

TIME STAMPS:
4:00 Who is Brandon Accardi
7:00 How has weightlifting evolved
12:00 What's it been like going from WL to PL
22:00 Programming differences
27:00 Overcoming burnout
32:00 Super Total
39:00 How the Nexus mentorship changed his views
48:00 Letting athletes learn for themselves
50:00 Weightlifting Course
57:00 Wrapping up

Contact us on our website and social media.

Web: www.nexusperformance.com.au

Email: [email protected]

Facebook: NexusPerformance.aus

YouTube: Nexus Performance Australia

Instagram: @nexusperformance.aus

https://www.accardifitness.com.au/education-and-courses