More than just training - ft. Anthony Krznar

Anthony Krznar is an elite level powerlifter and coach, with accolades from IPF to ProRaw. Tune in as he describes how he learned (the hard way) how top-tier results are more than just "training hard and eating big".

TIMESTAMPS
4:54 Breakthrough Battlegrounds prep
10:42 Anthony's powerlifting beginnings
15:48 The IPF Worlds quad tear
21:59 How different federations compare
23:38 Evolution of powerlifting
29:04 Importance of gym community
37:10 What great coaching involves
44:17 Nutrition & mental health

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