Ep 14 - Social media comparisons & expectations

Unfortunately, totaling 2000kg in your first 3 years isn't realistic... but how should you instead navigate social media and set your expectations logically?

TIMESTAMPS

12:20 Comparing experience, genetics, PEDs

22:36 Detriments of making rapid progress

26:10 Usefulness of healthy competition

35:55 Find what's worth focusing on

Nutrition coach application: Apply here

Web: www.nexusperformance.com.au

Email: [email protected]

FB: /NexusPerformance.Aus

YT: Nexus Performance Australia

IG: @NexusPerformance.Aus

Ep 14 - Social media comparisons & expectations

Two Step