Ep 17 - Juggling army PTI life and powerlifting, ft. Denis Sovacki

Denis talks about his role as a Physical Training Instructor in the army, and balancing an aerobic job with his strength goals, as well as how to deal with unwilling clients.

TIMESTAMPS

5:12 How to plan for the unplanned

13:50 What actually is 'concurrent' training?

19:35 Conditioning for strength athletes

30:01 Life as an Army Physical Training Instructor

42:45 Dealing with client psychology

56:06 Denis & Will's dumb army experiences

Web: www.nexusperformance.com.au

Email: [email protected]

FB: /NexusPerformance.Aus

YT: Nexus Performance Australia

IG: @NexusPerformance.Aus

Ep 17 - Juggling army PTI life and powerlifting, ft. Denis Sovacki

Two Step