Ep 22 - Limits don't define you, ft. Alex Jurkenas

This week we get to know gym manager / strength coach Alex - where he came from, his life experiences including two heart surgeries, and what he does within Nexus today.

TIMESTAMPS

5:01 Who Alex is, in & out of the gym

10:35 Taking initiative to build yourself up

18:31 Cats vs. dogs / Flip flops vs. slides

28:19 There are too many 'Alex's

Web: www.nexusperformance.com.au

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IG: @NexusPerformance.Aus

Ep 22 - Limits don't define you, ft. Alex Jurkenas

Two Step