Ep 28 - How important is individualisation?
This week Will & Zac explore how individualised programs should be, and at what point it matters (...or not).
TIMESTAMPS
6:28 The aim of individualisation
13:58 Do things always need to differ?
22:00 Individualised goals & life factors
37:52 Catering for technique & skill
Contact us on our website and social media!
Web: www.nexusperformance.com.au
Email: [email protected]
FB: /NexusPerformance.Aus
YT: Nexus Performance Australia
IG: @NexusPerformance.Aus
