Ep 57 - Strongman lessons for powerlifters, ft. coach Jason

Will and Mikki chat with coach Jason at Nexus Townsville about strongman vs. powerlifting, in terms of competition day, nutrition and training approach.

TIMESTAMPS

1:30 North Queensland's Strongest rundown

9:10 The all-roundedness of strongman

19:12 What powerlifters & strongmen can share

30:46 What to expect on a strongman comp day

Web: www.nexusperformance.com.au

Email: [email protected]

FB: /NexusPerformance.Aus

YT: Nexus Performance Australia

IG: @NexusPerformance.Aus

Ep 57 - Strongman lessons for powerlifters, ft. coach Jason

Two Step