Ep 59 - Walking the talk, ft. Cody Brown & Sarah Rainbow

Cody and Sarah join us this week to talk through their elite powerlifting aspirations, and experiences juggling life, being athletes, and being coaches.

Sarah: https://instagram.com/sarah_rainbow

Cody: https://instagram.com/unleashedbycody

TIMESTAMPS

8:57 From powerlifting athlete to coach

19:19 The journey to competitive athlete

28:30 Balancing work and life with training

33:25 Next comp goals for Cody and Sarah

39:01 Handling athletes and failed lifts

51:15 Having people who "get it" support you

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