Ep 60 - Am I in the right weight class?

Season #1

Mikki and Jordan sit down to talk all things weight classes - when to go up, why you might go down, and where you perform the best.

 

TIMESTAMPS

1:00 Deadlift for Dogs was amazing!

14:38 What should my first weight class be?

21:38 Moving up a weight class

26:24 When would you move down?

31:26 The friction to gaining weight

43:20 The stress and emotions attached

 

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