Ep 60 - Am I in the right weight class?
Mikki and Jordan sit down to talk all things weight classes - when to go up, why you might go down, and where you perform the best.
TIMESTAMPS
1:00 Deadlift for Dogs was amazing!
14:38 What should my first weight class be?
21:38 Moving up a weight class
26:24 When would you move down?
31:26 The friction to gaining weight
43:20 The stress and emotions attached
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