Ep 68 - How to successfully compete back-to-back comps

Season #1

How many powerlifting comps per year can/should you do? Alex, Jordan and Josh discuss the training, nutrition and lifestyle implications.

 

TIMESTAMPS

12:37 The detriments of back-to-back comps

17:14 Maintaining vs. sacrificing "life"

28:14 Can you make progress back-to-back?

40:58 "If I don't compete, I'm not a powerlifter"

 

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