Ep 75 - Feeling lost with nutrition? Here's where to start

Jordan and Mikki discuss the dieting process and nutrition in general - setting yourself up for success, being aware of life factors, and learning what works best for you.

TIMESTAMPS

11:24 Our new love for strongman training

23:35 The importance of commitment & stress

34:11 Failing in the past; Set up for success

48:49 How to make the process enjoyable

56:48 Steps for the intermediate / advanced

Use discount code ‘NEXUS’:

https://join.ganbarumethod.com/programs/powerlifting-programs-will-crozier/

Web: www.nexusperformance.com.au

Email: [email protected]

FB: /NexusPerformance.Aus

YT: Nexus Performance Australia

IG: @NexusPerformance.Aus

Ep 75 - Feeling lost with nutrition? Here's where to start

Two Step