Ep 93 - You'll only perform as far as your health, ft. Connor Walsh

Josh & Will chat in-depth with coach Connor Walsh about injuries, PEDs, and the overall health risks that young/new lifters underestimate.

Connor: https://instagram.com/walsh.strengthandnutrition

TIMESTAMPS

3:35 Empowerment through coaching

9:37 Lessons learned from a major injury

21:07 Lifters underestimating PED risks

30:12 Health metrics for longevity

46:23 Things don't have to be complex

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