Ep 94 - To train, or not to train hyper-specific? ft. Anna Wishnowsky

Anna sits down with Mikki and Will to chat all things from powerlifting specificity, to multi-faceted athleticism, to how to not spread yourself thin as a coach.

Anna: https://instagram.com/annawishfitness

TIMESTAMPS

8:09 "Average" vs. athlete mentality

17:47 Stigma against being hyper-specific

29:33 Varying dependency levels of clients

Use discount code ‘NEXUS’: https://join.ganbarumethod.com/programs/powerlifting-programs-will-crozier/

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Ep 94 - To train, or not to train hyper-specific? ft. Anna Wishnowsky

Two Step