Ep 95 - Bodybuilders still need barbells, ft. James Mac

Josh and Will chat to coach James Mac, about the parallels between strength and hypertrophy training, as well as nutrition misconceptions in a peak.

James: https://instagram.com/coachjamesmac

TIMESTAMPS

7:12 How to refine who you work with

22:51 Strength & hypertrophy go hand-in-hand

26:29 Why bodybuilders still need free weights

35:31 What people get wrong about peaking

41:49 Misconceptions about fats & carbs

Use discount code ‘NEXUS’: https://join.ganbarumethod.com/programs/powerlifting-programs-will-crozier/

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