Ep 97 - The most common bench press issue

Season #1

Josh and Will discuss common bench press mistakes / breakdowns, and how you'd typically address them.

 

TIMESTAMPS

2:10 The bench press is a different beast

12:45 Recapping our recent comps

21:00 We're currently trusting the process

33:09 Don't do your accessories like your bench

44:22 Active versus passive tightness

 

Use discount code ‘NEXUS’: https://join.ganbarumethod.com/programs/powerlifting-programs-will-crozier/

 

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