Ep 99 - How fatigued should you feel post-comp?

Josh and Will discuss post-comp blues... what athletes typically think and feel, and how to deal with it productively.

TIMESTAMPS

2:53 Will's knee recovery update

16:34 What to expect in the Mentorship

23:43 The grass always looks greener

30:22 Don't be too negative after a comp

41:19 Fatigue is completely expected

Use discount code ‘NEXUS’: https://join.ganbarumethod.com/programs/powerlifting-programs-will-crozier/

Contact us on our website and social media!

Web: www.nexusperformance.com.au

Email: [email protected]

FB: /NexusPerformance.Aus

YT: Nexus Performance Australia

IG: @NexusPerformance.Aus